January 4, 2024

[GIST] Staying Up Late Doesn't Shorten Lifespan, New Study Suggests

[GIST] Staying Up Late Doesn't Shorten Lifespan, New Study Suggests

The Guardian Nigeria News – Nigeria and World News https://ift.tt/2ZBnRj7

A lengthy 37-year study has delivered reassuring news for night owls: staying up late may not necessarily lead to a shorter lifespan, as long as you steer clear of excessive drinking and smoking. The research, carried out by Finnish scientists and published in the journal Chronobiology International, sheds light on the link between nocturnal habits […]

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